Getting Involved:

Creating change and making an impact starts with showing up for yourself and for your community. Through You was initiated by two friends coming together to share their love for fitness by simply working out at the canal in downtown Indianapolis. Gradually and organically, other friends joined and then friends of friends joined in, eventually resulting in the creation of “Canal Squad”. Now, as of 2022, Canal Squad is filed with the state under our 501c3 nonprofit entity name titled “Through You” which focuses on raising awareness within the community of all pillars of preventative and holistic health: physical movement, mental/spiritual health, and nutritional health. With a new name and larger mission, Through You works to continue partnering and collaborating with resources that promote and align with the pillars of our nonprofit organization.

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We invite you to join in on our HIIT-style workouts each Tuesday @ 6:30 pm or to contact us directly with any inquiries you may have on how to get involved. Our Team is always here to assist and connect with you!


Partnering with Us:

We work to promote and provide resources for our community through partnerships and relationships established by sharing the common goal of bettering our community through holistic health initiatives.

Contact us if you are interested in partnering with Canal Squad & Through You by reaching out to the team at canalsquadindy@gmail.com or by clicking the button below:

Testimonies:

“They [Canal Squad] are all about the community, empowerment through movement, nutrition, and mental health. Most importantly, they keep you accountable and uplift one another in every circumstance. They are really a family and EVERYONE is welcomed.”

— Nicolasita Salas

 

“Canal Squad is not just a fitness group, it is a community. After joining Canal Squad Indy, I have become more consistent with my exercises. The leaders are committed to bringing out the best of each member by keeping them motivated and supporting them both spiritually and mentally. They even organize social events on a regular basis to engage members! I have made some great friends there.”

— Niloy Talukder

The only way to do anything is TOGETHER. Here, you can be the catalyst for making a difference.

Donate to our Mission

Donations help our team build resources and create service solutions for our community including access to free workouts, education on physical and mental health, holistic health resources, community events, and a network of connections. Specifically, the Canal Squad workout community includes over 2,000 Indianapolis connections and extends beyond the city of Indianapolis to other cities across the nation. Our goal is to keep reaching and positively influencing healthy habits and generational change in Indianapolis. Your contribution to our team makes this possible. Together, we aim to continue to work with current and new partners in our community that share our common goals and mission in order to make our city a better and even more beautiful place. The only way to do anything is together.

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